Massage Services
Wellness for the Common Good - A Giving Back Massage for Under-served and Charity
As a way of expressing gratitude, each month I provide my time to support charity and those under-served within our community. If you know of an organization, group or individual that could benefit from some TLC, please reach out so we can discuss your need and how I can be of help.
VA Medical Massage Therapy (MMT) va community
Clinically focused therapy to address specific conditions as an integrative healthcare approach. This therapy is tailored to individual needs and integrated into a broader treatment plan to promote healing, preserve health, and restore function through targeted soft-tissue manipulation and therapeutic education. To aid with regulating the nervous system, breathwork and mindful meditation may also be practices be utilized.
Deep Tissue Massage Therapy (DTM)
Deep tissue methodology is designed to remove severe tension, and relieves both muscles and connective tissue below the surface. It helps to improve range of motion, heal injuries, muscle pain, mobility issues, and joint stiffening. It can improve the immune system, help with rehabilitation, and improve sleep patterns. At the same time, it helps you to unwind emotionally too.
Neuromuscular Therapy (NMT) (Muscular Imbalance/Targeted Trigger Point)
A specialized form of soft tissue static pressure manual therapy on specific myofascial points to relieve pain, balance the nervous system, and restore function. It addresses the relationship between the nervous and muscular systems, treating chronic pain, nerve compression, postural distortion, and repetitive strain injuries by releasing trigger points. NMT is a clinical, science-based practice that often involves a series of sessions to achieve long-lasting results and improve mobility.
Myofascial Release Therapy (MFR)
Sustained, gentle pressure to stretch and release tension in the fascia, the connective tissue surrounding muscles and organs. It is used to treat chronic pain and restrictions caused by tightness in the myofascial tissues. Benefits can include improved posture, increased flexibility, better circulation, and a reduction in pain. It helps your body heal properly from injuries and can restore range of motion.
Sports Massage Therapy (SPMT)
SPORTS MASSAGE Rehabilitation This massage plays a vital role in an individuals athletic recovery from overuse and/or injury. A variety of effective modalities are utilized to regain balance, strength, relax the muscles, promote removal of toxins, and improved blood and nutrient flow to the affected areas to aid in recovery. Proper hydration is critical for rehab (and always).
Palliative Care / Hospice Care
Soothing comfort of touch. Palliative massage is a specialized form of massage therapy focused on providing comfort and improving the quality of life for individuals with serious illnesses, particularly those receiving hospice or palliative care. It differs from standard massage by emphasizing relaxation, breathing, emotional and spiritual comfort, and symptom management, rather than focusing on physical recovery or treatment of ailments.
Swedish Massage Therapy (SMT) Relaxation Bliss
Experience bliss. This massage has been designed to achieve a deep sense of relaxation with long, smooth Swedish massage strokes using firm but gentle pressure to promote relaxation, ease muscle tension and create whole body bliss. This is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Includes aromatherapy and soothing sounds.
Sacred Energy Reset: THE ULTIMATE Restorative Experience
Intentional Reset. This experience begins with setting an intention, then realign your natural energy flows of mind, body and spirit. Perfect for those needing to clear emotional stress, release stored tension, and reconnect with yourself on a deeper level. This exclusive offering provides: Reiki, Sage and Palo Santo (to clear negative energy and open positive energy), parasympathetic activation, focused breathwork, guided meditation and sound bath with aromatherapy.
Prenatal and perinatal Massage
Prenatal and Perinatal massage is designed for mommy and baby to relieve the physical and sometimes emotional discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Incorporating breathwork, guided imagery and meditation, sets this massage apart by activating the parasympathetic nervous system and providing a most incredible experience for mommy and baby.
Manual Lymphatic Drainage (MLD) Massage - Maintenance
The lymphatic system is a key element of your immune system. It cleans toxins, proteins, cancer cells, viruses, and dead cells, and rejuvenates the body.
MAINTENANCE: Manual Lymphatic Drainage is a recommended every three (3) months to keep your lymphatic and immune system healthy.
LYMPHEDEMA: Eliminate the pain and discomfort of Lymphedema with targeted treatment.
PRE/POST SURGERY: Surgeons recommend 3 to 5 days of pre op/post op lymphatic drainage treatment prior to and after surgery to reduce swelling and enhance healing.
BODY CONTOURING: Contouring and sculpting is designed to help shape your figure, break down localized fluid retention and smooth out the look of cellulite.
Scalp, Neck and Face Treatment Specialized Massage Therapy (SMT)
Alleviate tension headaches, migraines and stress. Gentle pressure and movements to the scalp, neck and face are performed to promote stress relief and reduce tension in the scalp, neck and facial muscles. Improves circulation and increases blood flow. Helps remove dead skin cells and build-up from environmental factors, and care products. Stimulates the production of natural oils and strengthen hair follicles.
Conditions Treated
our bodies are incredibly resilient, but also very delcate
Celebrate Wellness Today offers clinically focused massage tailored to your health goals, comfort, and individual needs. Sessions may incorporate targeted soft-tissue techniques to support mobility, ease muscular tension, and promote relaxation. Your therapist will discuss your concerns and preferences before treatment, then adapt the approach as appropriate. Massage is intended to complement your current health practices and improve your quality of life.
Musculoskeletal Pain
Back Injuries
Sciatic Nerve
Sports Injuries
Combat Injuries
Auto Accidents
TMJ disorders
Whiplash
Tennis / Golfer’s Elbow
Frozen Shoulder
Traumatic Brain Injury (TBI)
Sprains and Strains
Soft Tissue Injuries / Myofascial Pain Syndrome (muscles, tendons, ligaments, and bursae)
Head, Neck, Jaw
Torso and Back
Shoulder, Elbow, Wrist and Hand
Abdominal
Hip and Groin
Thigh (hamstrings/quadriceps/iliotibial (IT) bands)
Knee (ligaments/tendons; ACL, MCL, PCL, Patellar)
Ankle and Foot
Shoulder Pain/Rotator Cuff
Postural Issues (desk-worker, driving and electronic device stress)
Prenatal discomfort of low back, neck, breast, shoulders, feet, emotional
Manual Lymphatic Drainage
Prenatal
Lymphatic Maintenance (remove puffiness, swelling and excess fluid)
Lymphedema (clinical protocol to relieve pain and reduce fluid retention)
Pre-surgery preparation
Post-surgery recovery
Scar tissue reduction and mobility
Surgery (Pre and Post Surgery - Pain relief and scar reduction)
Breast Augmentation
Breast Lift (Mastopexy)
Buttock Lift/Enhancement (BBL)
Arm Lift (Brachioplasty)
Liposuction
Tummy Tucks (Abdominoplasty)
Nose Reshaping (Rhinoplasty)
Facelift (Rhytidectomy)/ Facial Reconstruction
Chin Augmentation
Ear Pinning (Otoplasty)
Eyelid
Joint Replacement
Amputation
Carpal Tunnel
Bunion/Foot Reconstruction
Chronic Pain, Inflammatory, Autoimmune and Stress Related Conditions
Complex Post-Traumatic Stress Syndrome (C-PTSD)
Severe Depression
Anxiety
Hypertension
Migraine
Insomnia
Sciatica
Osteoarthritis
Rheumatoid Arthritis
Fibromyalgia
Multiple Sclerosis (MS)
Palliative Care (Hospice/End of Life)
Sexual Disfunction
Chronic Pelvic Pain Syndrome (CPPS)
Perineal/Pelvic Floor
Cancer-related symptoms, fatigue, and treatment side effects (such as pain, nausea, or anxiety)
Vertigo
Headaches
Migraines
Tension Headaches
Sinus Headaches
TMJ Headaches
Digestive Disorders
Constipation
Bloating
Diverticulitis
Ulcers
Colitis